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Outside of our industry, nobody knows how hard we actors have to work to appear normal. The world needs us to be the sensitive souls that we are, but we also need to stay well in mind, body and soul. These tools should help you. Price: No Charge. You’ve already paid enough adrenaline.  

FREE Guided Exercises

These are audio tracks that you can download and save. All audio files are MP3 format and under 20MB size.