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Outside our industry, nobody knows how hard we actors have to work to appear normal. The world needs us to be the sensitive souls that we are, but we also need to stay well in mind, body and soul. These tools should help you. Price: No Charge. You’ve already paid enough adrenaline.
These are audio tracks that you can download and save. All audio files are MP3 format and under 20MB size.
Listen to this 10-minute visualization and begin to get into the soul and feel at home within your new character.
Listen to this 3-minute visualization track before your next audition or performance. It will put you in a state of relaxed, focussed, creativity.
We actors are social beings and yearn for a greater connection with humanity – but some of us struggle with reaching out. So enjoy this special visit to your heart and the areas of your brain that feel healthy when you stimulate connection, intimacy and empathy. And then treat the next person you see with love and tenderness – even your scene partner! From Lesson 6 of The Actor’s Way: Connect with another.
Listen to this 5-minute session to calm your anxiety, boost your parasympathetic nervous system and clear your head before an audition or performance. I use it before each job.
Remember: if you’re on a budget, you have an option of getting most of the video content for ‘The Actor’s Way’ course HERE at my YouTube channel. The Course book and additional tools are available on the actual course.